For many Canadians, getting vitamin D is necessary, especially in the wintertime. Vitamin D is an essential vitamin that has powerful effects on several systems throughout your body, which is why it is vital to get a healthy dose during the winter. 


What Is Vitamin D? 

According to Osteoporosis Canada, Vitamin D is known as the “sunshine vitamin” and “is produced when the sun’s rays interact with our skin. It helps build stronger bones by increasing the absorption of calcium. It also improves the function of muscles”. 


Pharmacy calgary

Unfortunately, due to the cold weather and lack of sun, many people struggle to get the vital dosage they need. It can lead to a deficiency, which can lead to symptoms of fatigue, tiredness, bone and muscle pain, depression and an increased risk of bone loss. 


It is, therefore, vital that you look towards getting more vitamin D during the wintertime. 


How Much Vitamin D Should You Have During Winter? 

According to Health Canada, the recommended daily limit for vitamin D varies from person to person, based on their age and if they are pregnant. Children under one under should only have ten micrograms (mcg), children, adults up to 70 and pregnant women should have 15mcg, and those over 70 should have 20mcg. However, it all depends on what your body needs to maintain a healthy system. Speaking to a pharmacy in SW Calgary can help get the information you need. 


What Foods Have Vitamin D? 

Unfortunately, vitamin D doesn’t exist in many foods, as it mainly comes from the sun. But some exclusive foods do contain the vitamin in natural form and some that hold it in fortified form – meaning it is edible and safe to consume. 


In natural form, it can be found in fatty fish, such as salmon, tuna, mackerel, fish liver oil, beef and pork liver, and egg yolks. 


In fortified form, you can find vitamin D in regular milk, goat’s milk, some soy milks, margarine, cheese, yogurt and orange juice. 


However, the amount of vitamin D in these foods is minimal, so it will require a vast consumption of these meals or consistency exposure to the sun, which is difficult in wintertime Canada. 


Are Supplements Necessary? 

Due to the long winter months, taking vitamin D supplements is not a bad idea. Your body requires vitamin D to maintain a health system and ensures everything works as necessary. If you do notice any of the symptoms of vitamin D deficiency, then speak to your local doctor for more information. 


Once you have been provided with the right medical advice, you can visit your compounding pharmacy in Calgary for more information about which supplement will work best for you. 


Springborough Pharmasave is your health professionals committed to serving the Springborough community. Our pharmacy in SW Calgary will provide you with all the important services you need for your health, including healthcare advice and medical products. We offer vaccinations, flu shots, breast pump rentals, and can act as your travel clinic in Calgary. Giving back to the community is a core value at Pharmasave, and we are proud of our work to help the Springborough community. Visit us at 104-30 Springborough Blvd, Southwest Calgary or call us on (403) 453-6113.

The vast benefits of medical compounding are evident for individuals requiring extensive or specific treatment. Unfortunately, a lot of people don’t know about them. 


So if you notice that your current medication isn’t you, or you’re having issues with it, here are four reasons why you should get your medicine from a compounding pharmacy in Calgary


1.Having Drugs In Prescribed Dosages 

A lot of people struggle when it comes to taking tablets in their original form or mixing it with other medicines. It can lead to overdose situations and unpleasant side effects. However, if you have a compounding pharmacist break down your medication, then you will be able to mix it with other medicines. You can either take it in small or large dosages, so you don’t have any side-effects or problems. 


Compounding pharmacy calgary

2.Taking Medication Easier 

If you have problems with taking tablets, then it can be very difficult for your essential medicine. A compounding pharmacist can help, though, by creating a liquified version of your medication so you can take it. It will be easier for you in the long-term and is especially beneficial for children who haven’t learned or aren’t comfortable to swallow tablets and capsules.


3.Avoiding Any Dyes Or Color Fillers  

Lots of medicine have dye or fillers to add a flavor or coloring to it. Unfortunately, a lot of people suffer from it, as it can cause allergic reactions. By getting it compounded, you can remove any dyes or fillers from the medicine so that you won’t get sick. This is important for children as their bodies are not used to the medications, and most children’s medicine is colored and flavored. If this is the case with your child, get their drugs compounded at your pharmacy in SW Calgary


4. Take Discontinued Medications

In many situations, a pharmaceutical manufacturer might have discontinued its product because of low-demand. However, you might require it because it helps you with your condition or is part of your treatment. A compounding pharmacist can re-create that medication by compounding it, ensuring that you still get the medicine that you need. 


Ultimately, the primary benefit of getting medication from a compounding pharmacy in Calgary is that it can lead to personalized formulas that result in better treatment. Get the best medicine for your treatment by getting your medication compounded. 


Springborough Pharmasave is your health professionals committed to serving the Springborough community. Our pharmacy in SW Calgary will provide you with all the important services you need for your health, including healthcare advice and medical products. We offer vaccinations, flu shots, breast pump rentals, and can act as your travel clinic in Calgary. Giving back to the community is a core value at Pharmasave, and we are proud of our work to help the Springborough community. Visit us at 104-30 Springborough Blvd, Southwest Calgary or call us on (403) 453-6113.

Today’s prescription drugs are mass-produced by companies who focus on the needs of the masses – not the individual. It is why compounding pharmacies in SW Calgary are vitally important for people, as it tunes their medication to suit their needs – ensuring they get their medicine, while not affecting their health. 


What is Compounding – & When do You Need It? 


In its most basic form, compounding is the creation of a pharmaceutical drug by a licensed pharmacist that will meet the unique needs of the patient when a commercial drug does not. It is vital for patients as they will have medicine specifically designed for them, and it could happen for the following reasons: 

  • The patient may not be able to tolerate the commercially available drug
  • The patient needs a specific strength or dosage
  • The medication needs to be reformulated to exclude unwanted ingredients, such as lactose, gluten, or flavored dye, which the patient can be allergic to 
  • Change the form of the medication for patients, especially those that struggle to swallow or those that experience an upset stomach 
  • The drugs can be made into different forms to suit the patient’s unique needs. This can include,  flavored liquids, topical creams, transdermal gels or suppositories
  • The availability of certain medicines  

To ensure that patients get their medical treatment, compounding is necessary. Commercial medicine might be able to help them, while compounding might find the right formula and form for them to take their medicine safely. 


What is Compounding Pharmacy? 

Not only pharmacies in Calgary offer compounding, as it requires investment to ensure that the task is completed safely and efficiently. Pharmacies have to guarantee that a sterile environment is present while requiring the necessary equipment to ensure that the mixture is completed correctly to suit patients. 


Compounding pharmacy Calgary

Although compounding is a central activity to the practice of pharmacy, advanced training is required. The compounding pharmacist will be trained in the methods of mixing and preparing specialty medications to ensure that patients receive their prescriptions safely and securely. 


Many pharmacies offer compounding to some degree, but it is crucial to find a pharmacy in SW Calgary that provides the complete service. 


When is a Compounding Pharmacy in SW Calgary Necessary?

If your healthcare provider has prescribed a compounded drug that does not mean your needs, or you cannot take, it is important to notify them so they can refer you to a compounding pharmacy in SW Calgary. Taking the wrong medication or suffering through your drugs might make it more difficult for you to get the treatment you deserve. Compounding pharmacies are vital for the health and treatment of patients throughout Calgary. 


Springborough Pharmasave is your health professionals committed to serving the Springborough community. Our pharmacy in SW Calgary will provide you with all the important services you need for your health, including healthcare advice and medical products. We offer vaccinations, flu shots, breast pump rentals, and can act as your travel clinic in Calgary. Giving back to the community is a core value at Pharmasave, and we are proud of our work to help the Springborough community. Visit us at 104-30 Springborough Blvd, Southwest Calgary or call us on (403) 453-6113.